Total Life Changes Health & Wellness is a new five-star fitness company located in Prince George's County, MD. We are dedicated to meeting the needs of the community - from the inside out - by helping to renew minds and bodies through education, encouragement and empowering people to live a healthier lifestyle! We are proud to offer an intimate, spa-like, private fitness studio for one-on-one and partner training sessions. Dynamic group fitness classes are also available as well as referrals for nutritional planning, massage therapy and counseling services. Vision: To be a premier leader, resource, advocate, and partner in health and wellness locally, nationally, and internationally. Mission: To provide quality and effective personal training and group exercise services to clients of all ages and fitness levels; initially targeting our local communities within the Washington Metropolitan Area. Values: TLCHW believes in: Excellence In all we do, we will always give our best! Integrity We will not lie, cheat or steal! We will maintain high levels of ethical standards while honoring our commitment and dedication to providing quality and effective personal training and group exercise services. Collaboration and Teamwork There is no “I” in health and wellness. This is a collaborative effort! We will work with one another and our colleagues within the health and wellness community to leverage, maximize and expand our resources so that the needs of the community are effectively met. Respect We will treat each other AND our customers how we want to be treated. We will be courteous and responsive to all clients and customers. We will attend to the concerns of our clients and customers. We will respect and value the differences brought to the TLCHW community.