Mr. Lekh Bajaj Psychologist | Mind Coach Areas of expertise: Depression | Anxiety | Relationship Issues | Addiction | Anger Management | Substance Abuse | Mood Disorders | Obsessive Compulsive Disorder He completed his BTech from IIT Delhi post which he realized that his interest lies in the field of psychology so he shifted to the area of mental health (clinical psychology) and well-being. He attended the following training programs: Training in Clinical Psychology - VIMHANS Hospital Cognitive Behavioural Therapy (CBT) Practitioner - The Academy of Modern Applied Psychology Counseling Skills Training Psychotherapy Skills Training Diploma in Hypnotherapy Alongside these, he also completed his Masters' degree in Clinical Psychology. To expand his knowledge he has also attended many other workshops related to human well-being. He uses an eclectic approach to give holistic outcomes and incorporates several techniques such as CBT (Cognitive Behavioural Therapy), MBSR (Mindfulness-Based Stress Reduction), relaxation training, thought reduction and worry control which are tailored to individual needs to ensure efficiency and effectiveness. He has worked with clients of all ages from various economic, religious and cultural backgrounds, with a wide range of difficulties such as trauma, anxiety, depression, low self-esteem, and relationship issues. His strong faith lies in the fact that mental health is as important, if not more, than physical health, due to which it requires constant attention. Currently, He works with individual clients and also provides group training.