Breathe Body and Mind is a fitness studio located in West Springfield, Virginia. In addition to yoga, Pilates, Barre and similar classes taught by professional, creative and caring instructors, we also offer one-on-one and small group personal training. You will find a welcoming and warm atmosphere at the studio. We're more than just a fitness studio -- we're a community oasis where you can wind down and just breathe for a while. This is your place to take care of you.