COVAL was born because of the people in Ann Arbor that wanted a gym experience that is more individualized and focuses on their fitness, nutrition, and lifestyle. They deserved to have the option available to them. There are plenty of options for you to get into a class with a dozen other people where everyone is doing the same program. You’re getting the same general coaching advice for life outside of the gym like everyone else. What works for one person doesn’t always work for everyone. At COVAL we understand that you're unique and require coaching and a plan that is unique to your needs & goals; not someone else's. After only 21 days at COVAL you’ll feel right at home. The results you experience within the first few weeks will leave you feeling confident that COVAL is the studio offering personal training in Ann Arbor that can help you get the results that you want while making you feel like family!