Foundations Counseling offers outpatient therapy services for individual adults and couples who are facing life transitions and are seeking balance in their lives. Whether you have struggled with depression or anxiety for years or are currently experiencing uncomfortable symptoms for the first time in your life, counseling may be beneficial for you. Foundations Counseling specializes in individual counseling for issues such as depression, anxiety, stress, Bipolar disorder, trauma, grief, stage of life and spiritual issues. Foundations also offers pre-marital, marital counseling and couples counseling to help in all stages of your relationship.