Since opening in 2015, Live Love Flow (LLF) is Seattle’s Premier Indoor Cycling and Yoga fusion studio. At LLF, we understand that while yoga can stand alone as a whole practice, the intensity of an Indoor cycle program has a wide range of additional benefits to the cardiorespiratory system that complements yoga beautifully or can stand on its own for an athletic challenge. The combination of both halves of our studio help our students not only increase strength and stability but the fluidity, increased range of motion, mindfulness and presence emphasized in Flow Yoga permeate every class we teach, Yoga is the common thread and every class is taught with flow.