Grief is a universal emotion, one that can overwhelm children as well as adults. When we lose a loved one, there are many feelings that may need to be processed – feelings of sorrow, loneliness, and even anger. FOG ( For Our Grieving) is a non-profit 501(c) 3 that provides a safe, friendly and professional environment where bereaved individuals of all ages and their families can find uplifting, encouragement, support, resources, education and strength while dealing with all types of loss. Tamesha Rouse the founder of F.O.G. started this non-profit 501 (c) (3) in 2011 to provide support for adults, teens and children grieving the loss of a loved one. After the loss of Tamesha's sister Talaya in 2010, and the loss of her own children shortly thereafter, Tamesha felt that this cold world was turning on her and that there was no turning back. " Nothing was clear to me anymore, it felt as if the fog never let up, it was just one thing after the other; I went to a dark place and wasn't sure how I was going to get out!" stated Tamesha. One day when she woke up from her fog, she said things became clear and she knew what she wanted to do, and it was to help others heal, find hope, and embrace their "here and now". From there Fog was born.