AN ANCIENT SOLUTION TO A MODERN PROBLEM A collective of people. Bonded by experience. Accountable to one another. We hold spaces of change, for change. This Human Thing embodies a scheme of practices that uses our body and breath, the pen and paper and some free flowing chat to create spaces for acceptance, awareness, and transformation. We gather to re-member our inherent wisdom, honour our pain and polish our shine with integrity, through reciprocity and in deep sincerity. Tough Through Tender is a transformational learning programme that creates a roadmap to enable new ways to succeed in sport that empowers all stakeholders, athletes, coaches and parents. We facilitate the creation of a mastery climate that will enhance well-being and improve performance. We recognise that by instilling and developing both ideals of being ‘tough’ and ‘tender’ we can achieve success by enhancing individual functioning both within and beyond sport. 1:1 Support A space to support and deepen one’s individual practice(s), healing and self-expression through different modalities from talk therapy, journaling, energy work, somatic practices, meditation and breath work.