The team at Embrace Counselling work from a humanistic basis, embracing the core concepts of unconditional positive regard, empathy and authenticity. We provide a non-judgemental space, allowing clients to share the content they are comfortable with, at the pace that feels right for them. We use these skills to develop a strong rapport with our clients. Our person-centered approach enables us to focus on a clients innate ability to reach towards their full potential, and to help them move past any experiences that are causing them to feel stuck. This can positively impact on an individuals ability to be self-aware, self-reliant and self-confident. We offer a wide range of approaches including Play and Art-Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Mindfulness-based CBT (MCCBT). The approaches we offer are widely researched and demonstrate great efficacy in the treatment of Trauma, Depression, Anxiety, OCD, Bi-Polar, BPD & other related Mental Health Conditions.