My Fit Sense is a Nutrition and Wellness company that will teach you how to live healthy for a long time while making healthy upgrades to your lifestyle. "Healthy upgrades" are things like including protein and healthy fat in every meal, eating more fruits and veggies, eating more whole foods and less processed foods, getting enough water, eating in moderation, and sitting down to enjoy your meals. Using 1:1 coaching, My Fit Sense helps you create personalized healthy upgrades to sustain a healthy lifestyle you would be proud of. Included in your 1:1 coaching plan is: * Weekly Check-ins * Bi-Weekly Video Calls * Goal Setting * Personalized Nutrition Plan * Accountability Coaching Let’s work together in achieving a healthier, happier, lifestyle!