A coaching company that provides mental health and holistic coaching services. M’s motto is “Creating a new perspective.” One in which we aim to abide by with each Client. Our mission is to offer a humble service to each Client and to support each Client throughout their journey as they create a new perspective for their lives. M provides self-help coping techniques so that each Client is able to work on themselves outside of our coaching services. Our techniques pertain to challenges with relationships, stress, conflict, and minor mental health challenges. Our approach uses different holistic practices such as mindfulness and deep mediation, Cognitive Behavioral techniques (CBT), the art of dancing, and nonviolence communication exercises.