As a certified fitness professional, I am prepared to educate, encourage, and empower you to be fit and live well. I train people who are new-to-exercise, 50+, seniors, and moms (pre-and post-natal fitness) and those seeking to lose weight. I provide private and semi-private in-home sessions of yoga and personal training in metro Milwaukee, Wisconsin, USA. Whether you want to lose weight, build strength, increase endurance, reduce stress, find balance, or discover functional fitness, I am ready to guide you on your fitness journey and help you reach your personal wellness goals. Start today!