Work It Dance and Fitness offers woman AND men a unique workout experience! (Think American Ninja Warrior meets Cardio!) Located in trendy South Norwalk, Connecticut, we offer cardio dance, pole dancing, belly dancing, strength training and much more. Build strength and endurance while you tone and stretch your body. Loose weight and become healthier all while having a blast!!! Thinking of having a party? Book one of our private parties for girl’s night out, birthdays, bachelorettes, divorces, or any other excuse to dance! Thought pole dancing was just for women? Check out why men are becoming addicted to this fitness craze. What are you waiting for? Come show us how you Work It!