One Wellness offers a diverse range of classes, services and workshops to cultivate and balance the mind, body and spirit in an atmosphere of serenity and inclusiveness. One Wellness is an open space in which to find strength in community, to meet life’s challenges and manifest our authentic selves. The studio can accommodate at least 30 students for classes and 70 for workshops. Classes include, meditation, yoga, pilates, Nia, Qigong and Falun Gong. In addition, practitioners provide specialized and individualized massage and healing services, psycho-spiritual direction, as well as nutritional consultation and natural skin care. We offer freshly bottled juices and healthy prepared foods.