Did you know that a recent study showed 8 out of 10 of employees would consider quitting their current job for one that better prioritized their mental health? It's true. Own Your Omh works with individuals and companies alike to address and improve wellness concerns, specifically those related to mental health. When humans are happier, healthier, and more equipped to handle life's stressors, days unfold with more ease. Mental health contributes to all factors of life which is why OYO understands the importance of solid mental health tools in both the personal and professional settings. OYO's mission is to improve the mental health of the world, one person at a time. OYO offers a variety of services to both individuals and companies alike including yoga classes, meditations, mindfulness sessions, health & wellness education, health coaching and consulting & more. Own Your Omh is here to serve you for all your mental health and wellness needs. We look forward to working with you!