Dr Ineka Whiteman PhD | Neuroscientist | Speaker | Facilitator | Consultant Healthy Brain. Healthy Mind. Extraordinary Life. The human brain and mind are exquisitely complex, dynamic and magnificent in design. Capable of achieving extraordinary things, our brain and mind are designed not to simply survive in life, but to live a life where we truly flourish and thrive. Yet in the fast-paced, high-pressure demands of modern life, the common challenges of stress, anxiety, negative thinking, depression, poor lifestyle choices and poor health prevent us from living our ‘best life’. As a Doctor of Neuroscience, Ineka Whiteman is passionate about helping people understand the science of the brain, mind and body, the inextricable relationship between them, and the practical ways we can nourish, enrich and harness their potential. A highly engaging keynote speaker, Ineka’s teaching expertly incorporates the latest scientific and medical research, inspiring and empowering individuals to take positive control of their lives using simple, practical tools.