Think of Kaia FIT as a team sport. We are not your typical gym. We are not a room full of strangers. Sure, YOU drive to a gym, YOU show up every day and YOU pay for it, but once there you are surrounded by a group of individuals. At Kaia we focus on personal results achieved by working in a team atmosphere. Here, you’re surrounded by women helping each other accomplish common goals. A big reason for asking you to commit to a class time is so you commit to your classmates each morning or evening. These women are what keep you accountable, inspired and driven. In turn, they are counting on you as well.