A Health and Wellness Program to help people be Healthier and Happier. There are four main aspects to the Program: Exercise, Nutrition, Nature, and Mindfulness&Meditation. Check out our website: www.BalanceHealth.guru. To see the different programs we offer. We also regularly offer Yoga and Meditation and Tai chi and Meditation classes in the Park. All are welcome and the first time is free. If you are currently enrolled in one of our programs the classes in the Park are Included:-) Enjoy my friends, Be Healthy, Be Happy, StewArt Info@BalanceHealth.guru