Resilience: The Core of Wellness Jaymie Meyer, NBC-HWC I'm passionate about honoring the best of ancient wisdom and modern science to achieve real and lasting results in the areas of stress reduction, weight loss and optimal sleep. I believe mind, body and heart have much to teach us about our internal, often untapped wisdom. Working with individuals and groups alike, both onsite and virtually, it has been my privilege to guide thousands of people to greater health and well-being. My knowledge of western science and Eastern wisdom coupled with my intuition and experience guide me in supporting others on their unique journey.