At Habitual Roots, we believe that we are in charge of our own well-being and that we all have the ability to deliberately take action to better ourselves day in and day out. We believe that we are human, meaning that we are dynamic and powerful, yet imperfect. It is with this understanding that components of compassion and resilience come into play as well. As a 501(c)(3) nonprofit, we are committed to empowering those in need by serving as the integration point of emotional intelligence, mindfulness, and positive habits of self care. We help put the ‘u’ back in human by supporting mental and emotional wellness through methods of self-exploration and authentic connection. We offer personalized holistic wellness programs and a supportive community for those seeking a healthier and more balanced lifestyle. When it comes to finding balance in our lives, we encourage the evaluation our relationships. Relationships are not only found extrinsically. We have relationships with our emotions, thoughts, bodies, loved ones, and the list goes on. So the question is: where would you like to start? We're here to help <3