Welcome to WellFit.llc and it’s parent companies: PsychotherapyOfTheMind.com |Psychotherapy.pllc |ChristopherKempsk.com! The purpose of this website is to promote my mission for healthy living through education, and to share needed tools and resources through this website. I hope that you will find information valuable enough to incorporate in your journey towards maximizing your personal functionality, health, and wellness. My aim is to share my expertise, my mind-body philosophy, and my own life experiences to help you to achieve the health you desire through comprehensive wellness services My wellness perspective is formed through my multidimensional background in health, wellness and rehabilitation. We are moving into an age where wellness is a concerning part of our lives and how better to do it, but through a healthy and fit lifestyle.