I coach clients who want to: - Gain a deeper understanding of who they are and where they want to go in life - Identify and commit to habits that support their well-being, health, and achievement of their goals With this focus, I help my clients with - Discovering what is really important for them in their lives and why, and deepening their self-awareness on where they are now and where they want to go - Identifying goals for themselves that match their own values - Getting unstuck by recognizing their self-sabotaging patterns, and finding new strengths and inner resources, so that they can step into their full potential, find a more loving, non-judgemental relationship with themselves, and keep moving forward In my coaching work, I draw from life coaching and success coaching, as well as meditation and mindfulness, all of which have been widely recognized as efficient tools for personal transformation. I work as a Life Coach, trained by Co-Active Training Institute (CTI) that is widely recognized as the most rigorous professional coach training and certification program in the coaching industry. I am also RYT300 certified Yoga Instructor. Home: sarisironen.com Instagram: @sari_sironen Facebook: @sarisironencoach