Imagine lying on a mat and having a certified stretch coach gently stretch out your entire body for you. We help release the tension that's been trapped inside your body for years. We will measure your Kika Stretch Age and tell you how old you are flexibility wise. The KIKA Method ® is a gentle assisted stretching process that loosens up tight muscles freeing your body from pain and stress. Unlike some of the "high impact", forced movements used in other treatments, The Kika Method of assisted stretching and muscle relaxation is a slow and deliberate process that your whole body will love! We work 'with' your body and its muscles to gently move and stretch them for easy release of the stress that's causing tension, pain, and discomfort. You will experience increased blood and oxygen flow throughout your body which can also lead to: - Increased mental clarity, - Tension-free bodies, - Enhanced flexibility, and - Increased energy. Schedule your session today!