TriggerHub.org has manifested and elevated bibliotherapy into one of the most cost-effective pillars of recovery for mental health and well-being. Enabling accessible, affordable, and proven recovery for millions of people around the world. We are devoted to improving people’s mental health and well-being and helping them to prioritise their mental wellness. The Trigger team is passionate and compassionate about mental health. We come from a range of industry backgrounds but share a genuine desire to continue the conversation around mental and emotional well-being. Founder Adam Shaw, a mental health advocate and philanthropist set up the company alongside clinical psychologist Lauren Callaghan, after experiencing his own mental health recovery. Our vision is simple – we want to provide you with THE hub that enables you to nurture yourself. We hope to provide everything you need to manage your mental wellness, and keep yourself on track, or even assist your mental health recovery. It’s your definitive toolkit, all in one place. However, we also signpost to other excellent organisations should you ever find yourself in a moment of crisis. On our site, you will find: • Useful articles in our Resources section from advocates, survivors, and clinical experts, on a wide range of conditions and topics • Over 100 Trigger titles, handpicked and brought to market just for you • As well as 500 other carefully curated books to help you, or a loved one, with mental health recovery • Entertaining and uplifting videos and blog posts to boost your mood • Soon, we will also be selling Trigger-endorsed products that our clinical team has recommended, to complement your reading. However you’re feeling, we can help you to thrive, even in these uncertain times. You're never alone.