Helping you to live a healthier and happier lifestyle. Shenyo offers Shiatsu massage, Yoga and Qi Gong for those who would like to look after their physical, emotional and mental well-being. Shiatsu is traditional Japanese acupressure massage designed to encourage your body to regain its natural equilibrium and nourish itself. It is a great way to de-stress and recover from injury or illness. There are no oils and no mess as shiatsu is practised through clothing on a traditional Japanese futon. Shenyo brings shiatsu to you; at your home and in your work place. Each treatment is tailor made for your needs. We offer a range of treatments from 15 minute neck and shoulder minis, to 1hr full body sessions. Yoga is an ancient way of living which combines physical exercise with meditation, breathing practises and practical approaches to living a more balanced and happier life. Shenyo offers one-to-one or group classes of this profound and effective practice. Qi Gong is an ancient Chinese System of getting in tune with your body and revitalising yourself from the inside out. Almost like a standing meditation breath and movement are combined to release tension from the body and encourage mental calmness.