Joel Elfman is a BodyMind Steward and Hypnotic Practitioner. Joel is sharing, directing and connecting resources for positive change options. Some of the areas addressed include: Removing sabotaging and negative limitations through an exploration of healthy change options. Unearthing and connecting to the deeper self-resources inside. Changing unhealthy habits and stressful beliefs by aligning positive intentions and actions. Focusing on resiliency over perfection to create change at a pace and speed that fits you and your life. Creating change at a pace and speed that fits you and your life by focusing on resiliency over perfection. Identifying an expanding array of new and present possibilities through a bypassing of the old and ineffective systems of the past. Evolving and connecting back to Joy while creating a safe space. Examining the internal rules of a younger self in the overwhelming moments. Differentiating and honoring self-kindness and positive intentions from older and exhausted beliefs that no longer serve you. Inviting you to believe in yourself and remove rooted doubts using the science of your neurology. Working specifically, uniquely and individually with you and for you. Guiding and stewarding through stress reduction techniques and methods. Protecting and respecting your needs, your privacy and your personal confidentiality requirements. Explaining how to draw or tap into confidence resources even if you believe you do not have any.