𝗪𝗛𝗔𝗧 𝗜 𝗖𝗔𝗡 𝗗𝗢 𝗙𝗢𝗥 𝗬𝗢𝗨: I help busy professionals lose over 10kg in under 90 days in less than 30 minutes per day using the Elite-14 Body Transformation Programme™️. I've also done this myself losing over 10kg in less than 90 days (twice!) on my own programme. 𝗪𝗛𝗢 𝗜 𝗪𝗢𝗥𝗞 𝗪𝗜𝗧𝗛: I work with busy professional who: 1️⃣ Have desk jobs 2️⃣ Packed schedules 3️⃣ Prioritise everyone and everything except themselves 4️⃣ Need accountability and support to build healthy habits through lifestyle, nutrition and fitness coaching for SUSTAINABLE results. 𝗛𝗢𝗪 𝗪𝗘 𝗗𝗢 𝗜𝗧: We have refined and refined our approach over years and the result is The Elite-14 Body Transformation Programme. (𝘊𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘰𝘶𝘳 𝘤𝘭𝘪𝘦𝘯𝘵 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘣𝘰𝘷𝘦) We guide our awesome clients, through our 7-stage coaching programme including: HEALTHY HABIT DESIGN - THE FLEXIBLE NUTRITON FORMULA - And THE ELITE-14 TRAINING SYSTEM. Our approach is to train smarter, not harder. It works around your schedule and is applicalbe to all fitness levels. 𝗢𝗨𝗧𝗖𝗢𝗠𝗘𝗦 𝗢𝗙 𝗪𝗢𝗥𝗞𝗜𝗡𝗚 𝗪𝗜𝗧𝗛 𝗠𝗘: ✅ Smash your weight loss targets AND keep it off long-term. ✅ Be the fittest & strongest you've ever been. ✅ Regain your confidence ✅ Learn how to make LONG-TERM changes to lifestyle, nutrition and training so you can continue to make progress without missing social events or giving up your favourite food or drinks. 𝙒𝙖𝙣𝙩 𝙏𝙤 𝙁𝙞𝙣𝙙 𝙊𝙪𝙩 𝙈𝙤𝙧𝙚? 📩 Drop me a DM, I look forward to chatting with you! You can also join our free "Elite Weight Loss Support Community" and get our free TOTAL BODY SHRED BLUEPRINT and learn our 7-step system for epic results without resorting to crazy diets or hours in the gym: Head here to join 👇🏻 https://www.kaplafitness.com/totalbodyshredblueprint2