At Silm Centre for Mental Health we believe that as individuals we are each searching for well-being and acceptance. For peace. And our mental health plays a big role in this. We work on promoting and improving mental health, for individuals and communities, so that we can all have peace. We offer a variety of services related to mental health and well-being. This includes: - individual psychotherapy - group psychotherapy - psychological and psychoeducational assessment - workshops and training (e.g., self-care, anti-oppression, mental health basics) - consultation (e.g., program development and evaluation)