Manasa Yoga is a yoga school as well as a yoga discipline founded by Manoj Kaimal and Sandhya Manoj in year 1999. Over the years, Manasa Yoga School have trained hundreds of yoga teachers who are still teaching in Malaysia as well as aboard. The Manasa Yoga system of teaching helps people connect better to themselves through a system where yoga philisophy and awareness are the main contexts of practice and teaching. We run yoga classes (in-studio and livestream), 200 Hour and 300 Hour Yoga Alliance accreditated Teacher Training Courses, yoga workshops and yoga retreats. Come join us if you are interested in connecting to your Self on a more profound level.