Is life not the way it's supposed to be? Do things seem broken? Maybe it’s anxiety, a relationship problem, or emotional pain from long ago. Maybe it’s something that “just doesn’t feel right”, or perhaps you just need extra support for a major life decision or situation. We are here to listen and to help provide the confidence and guidance you need to change negative behavior patterns and begin taking steps in the right direction. As professional therapists, our role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand your story, its challenges and the day-to-day stressors that detract from your life and focus, and will identify practice and help you build habits that will make you stronger.