Science and technology have added years to our lives. BStrong4Life® adds life to our years. Dynamic Functional Training combines the latest eccentric, concentric and isometric technology in a proprietary protocol that can be administered safely in 5-10 minute session once or twice a week while in street clothes. After an initial screening and structural assessment by an approved BStrong4Life® specialist, a tailored program is developed that will greatly improve the quality of life for those unwilling or unable to approach traditional fitness or weight bearing exercise. The scientifically tested protocols have been proven to increase strength, balance, bone-mineral density while improving an individual’s overall quality of life. Whether your goal is to improve your enjoyment of recreational activities, to be more effective in in the workplace or to simply improve basic function in activities of daily living, our system can work for you.