T.H.E. is a non-membership private personal training facility with self-employed certified personal trainers. The facility is a total of 4500sqf with locker rooms, showers, towel service, and a large selection of new functional fitness equipment. Total Health and Exercise, Personal Training Gym. Serving the areas of Greenwood Village, Cherry Hills Village, Denver Tech Center (DTC), Englewood, Lone Tree, Highlands Ranch, Littleton, Centennial, and Denver.