Welcome to What the Fitness. Owner Heather Stevens is a certified Pilates Instructor, Personal Trainer and Group Exercise Instructor. She has taught just about every class format imaginable in her 20 plus years in the Fitness Industry. She has also taught dance and gymnastics classes as well being an accomplished dancer herself. She teaches mainly Pilates now, but she also teaches Barre Fusion classes and TRX classes. Heather tries to utilize all her training and education to put a little bit of everything in her workouts for both herself and her clients. She is excited to share her workouts with you!