Research-based practices in yoga, breathing and mindfulness for children, teens, educators, and families. EMPOWERING PARENTS AND TEACHERS TO RELATE, CONNECT AND TRANSFORM LIVES EMPOWERING STUDENTS TO BE RESILIENT, FOCUSED AND READY TO LEARN We empower you to role model a mindful approach to life by helping you cultivate compassion, kindness, gratitude and emotional intelligence. So you can thrive and be part of fostering a happier society! Vision: Empower parents and teachers to role model a mindful approach to life by fostering compassion, kindness, gratitude, and emotional intelligence - transforming the lives of their families and society. Mission: To build a sustainable and engaging community and to do this is in a socially responsible manner that: Supports parents and teachers in navigating daily challenges Makes the Curriculum for Mindful Living accessible to everyone Provides opportunities to role-model generosity through volunteerism and community service Encourages compassionate dialogue between all those involved in raising a more resilient youth Fosters a kinder society