By working to bring meaning to the past we are able to identify strategies for your present situation to find hope and a plan for the future. If you find yourself in any of these situations, we welcome the opportunity to work with you to achieve a better outcome: You feel your life is without purpose or meaning. Your relationships with a spouse, significant other, family, or friends are filled with more conflict than caring. You're stuck in dysfunctional life cycles that keep repeating and stand in the way of living the life you deserve. You're overwhelmed by stress and anxiety of life's challenges. Our goal is to help you uncover your true potential and live a life you're proud of. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying experiential therapy approaches and behavioral techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more abundant life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. We offer on-line sessions, brief sessions, and flexible schedules. Life is hard, counseling doesn't have to be