Welcome to the Fit Father Project! We are the leading men's health & weight loss experts for busy fathers over 40. We create and publish world-class articles, videos, and workout programs to help busy fathers lose weight, build muscle, and stay permanently healthy for their families. Our #1 program, Fit Father 30X, has been used by over 22,000 fathers over 40 to lose over 90,000lbs. Visit our website to learn more about us and our mission: http://www.fitfatherproject.com