Sentience Personal Training is a destination for personal change. It is a haven for self knowledge and high energy, full body workouts under the guidance of compassionate Personal Trainers and in the company of supportive members. The word ‘sentience’ means to have awareness, which is at the core of the Sentience Personal Training philosophy. Training at Sentience Personal Training is about reconnecting with yourself again. It’s about learning to listen to you and your body, which is the gentlest and quickest way to becoming fit, healthy and happy.