Since 2005, Bernadette has coached hundred of clients individually and in groups in the psychological skills and techniques of bringing about long-term behaviour change. Precisely the kind of behaviour change and improvement in performance you want to see in your own personal life or business context. She is trained and has hands-on experience in the application of NLP (Neuro-Linguistic Programming), TA (Transactional Analysis), CBT (Cognitive Behavioural Therapy) and Mindfulness and she specialises in using an integrated approach to Change Work and Personal Development using these disciplines. The practical application of this theory has allowed Bernadette to coach and train others to become more effective, potent and empowered, thereby bringing this knowledge out of the field of therapy, and into the arena of personal and professional development.