Salty Pants Yoga provides customized training to help you feel better. We help students appreciate their physical & mental wellness and then design programs to create gentle, noticeable improvements. Yoga is an ancient practice that rejuvenates the body, calms the mind, and promotes the union between the two. The practice of yoga has been carried forward and refined over thousands of years and, thanks to technological advancements, we are learning how yoga practices align with what modern medicine knows about healing the human body. Students of Salty Pants Yoga enjoy custom, gentle yoga practices and feeling better!