Parachute is a new app created by world-leading scientific and medical experts, to help you take control and improve your health each day. Research shows that around 70% of chronic diseases are caused by lifestyle factors such as stress, poor sleep and nutrition. The good news is, we can prevent many of these conditions by making small changes to our daily habits. By understanding your lifestyle and the data from your wearable, Parachute builds a clear picture of your overall health. It then suggests and motivates you to take simple actions each day to improve your mental and physical wellbeing. These suggestions are personalised - selected for you by our clever AI technology, and based on the findings of the very latest scientific research. So, every time you tick an action off your list, you know you’re making a real difference to your overall health.