Familythyme Wellness is here to help busy families stay healthy through nutritious and satisfying meals, creating family connections and developing a positive relationship with food. Wellness is the act of practicing healthy habits every day so both your body and mind can thrive. At Familythyme Wellness we teach families how to cultivate and sustain these simple, fun & nourishing habits. Linda Ankner, owner of Familythyme Wellness, is a Registered Dietitian with over 14 years of experience in child nutrition, women's health and family wellness. Linda prefers to take a well-rounded approach to wellness by incorporating all aspects of wellness into creating sustainable habits. Healthy habits create healthy bodies and healthy bodies have less disease risk. She also takes a more mindful/intuitive eating approach to food by teaching families and clients how to foster a positive relationship with food and movement so they can establish those healthy habits instead of depending on restrictive dieting. Familythyme Wellness offers one-on-one nutrition coaching, family nutrition coaching, family meal planning, kids cooking classes and nutrition and wellness related content writing.