Studio B aims to inspire through being your best self. We brought you barre. We helped you soar. Now it’s time to embrace the bold. High energy classes that move to the beat and focus on full body health. Barre is a low impact high-intensity workout which incorporates many fitness elements into one discipline. Barre combines the best parts of Pilates, Ballet, and Yoga, as well as weight training and cardiovascular movements into one cohesive full-body workout. It will leave you feeling toned, strengthened, and mobile! Every class follows our three basic principles of isometric work & isolation, mobility, and full body movement all in combination to make you your best self yet. SOAR Bounce Fitness is an elastically leveraged low-impact, yet high-energy, workout that is performed on a rebounder. Rebounding harnesses gravity to create a full body workout that blends cardio, strength, endurance and balance all into a single bounce. The elasticity and shock absorption of the rebounder bungee system creates a workout that is gentle on the joints while providing a great new way to sweat!