JLAFit Athletics is a gym that provides strength and conditioning small group training classes and Private coaching for athletes in Dallas, TX area. We work with "everyday" athletes who are committed to investing in and improving their physical fitness in order to be the fittest husband, wife, son, daughter friend, and/or executive they can be. We also specialize in sport specific training for all levels of athletes (professional, collegiate, high school, youth, and amateur) who are committed to investing in and improving their performance in Football, Baseball, Golf, Soccer, Hockey, Tennis, Long Distance Running, and many others.