Ascension Martial Arts is about rising to your next level. By working body, mind, and spirit together, we can find new ways of living and enjoying life. We train primarily in Shaolin kung fu, with seasoning from a few other martial arts, Our mission of fitness is realized through providing: • A positive environment to train body, mind and spirit as one • Systems based on ancient tradition, refined for current times • A system for living, a system for life • A place to learn and grow