Our goal is to give you back a quality of life that allows you to function pain free, fulfilling your goals and dreams rather being limited by your health and fitness Lifestyle Essentials is Health and fitness organisation in Melbourne Australia. We are a NDIS provider as well as offering services for Workcover, TAC and private health insurance Our services include ✓ Osetopathy ✓ Exercise Rehabilitation ✓ Remedial Massage ✓ Personal Training ✓ Group Fitness Classes ✓ Weight Loss Programs. ✓ Exercise Physiology Our Clinic is based in Mitcham Victoria, where our team of therapist and trainers help the local community to live a fit and health lifestyle. We also offer a range of online training programs across Australia, this including one on one personal training group classes and exercise rehab programs Our 4 pillars of success are key to helping you, Movement Nutrition Education Community This ensures we give people not only the exercise and nutritional needs, but also provide them with the relevant education and support to motivate, guide and inspire them toward achieving their goals.