The Mindful Center promotes developing one's mind's capacity to attend, attune, and be aware. Mindfulness based groups offered to enhance wellbeing and increase resiliency. Psychotherapy is provided to individuals, couples, and groups to develop healthy minds in order to form healthy relationship. Dr. Brenda Frechette is a clinical psychologist trained in cognitive behavioral technique, EMDR, biofeedback, systems therapy, hypnosis, somatics, and mindfulness practice. She has practiced mindfulness meditation techniques for over 30 years. For more information view www.themindfulcenter.org