Welcome to Trifecta! We provide well rounded exercise programs that focus on the sport, body, and mind aspects of fitness and wellness in one location. These programs include boxing, crossfit, yoga, massage therapy, meditation, and acupuncture. You only get one body, let us help you take care of it! Due to the global Covid-19 pandemic, we are also currently offering online classes. All information can be found at https://trifectastrong.com/liveclasses/.