MS NUTRITION is a New York City based private practice founded by Monika Saigal, MS, RD, CDN. Monika helps clients reach their weight and health goals by making realistic, sustainable, lifestyle changes – because that is nutrition that makes sense. Working with MS NUTRITION, clients learn to: • develop a healthy relationship with food • break the cycle of deprivation and overeating • give up dieting forever • manage a medical condition without giving up their favorite foods • find a plan that works best for their personality, lifestyle, and goals • achieve a healthier, happier, more fulfilling life Services include: nutrition counseling, groups and workshops, speaking, and consulting services.