Jalex Counselling was started by realising that there is an increasing need for people to find someone they can trust and rely on to see them through the challenges in life. Faced with struggles on a daily basis, we may feel out of control, burned out or hurting in our relationships and lives. However, here is where the importance of being able to talk with someone you trust comes in. Under the correct guidance and support, all people are able to empower themselves to make the right decisions. Through personal reflection and simply being able to talk through it all, we are able to point our lives in the direction we choose. Jalex offers marriage and relationship counselling, as well as personal, trauma and pregnancy/childbirth counselling services. The company also provides trauma training workshops that cover the basic counselling skills required for trauma debriefing. This course is ideal for CPF members, first responders, HR managers, lay counsellors, volunteers, police reservists and educators.