We offer general checkups, advice and support, as well as a place to come if you have ongoing or more sudden issues. At all times we see you as being in the driver's seat of your own journey; we are here to help you move forward in the most sustainable, and Self-directed way possible. John can draw from a wide range of approaches during your consults, and may offer natural remedy support, diet and lifestyle advice, art therapies, nursing therapies, narrative and conversational support, creative writing therapy, book therapy, journal therapy, healing poetics, counselling, coaching, meditative exercises and more.